Toe-and-heel
Start with the left foot a little behind in the right,
Reverse
This is executed on the spot.
VARIANTS
This works well in several different rhythms. For example:
Move the pause:
Twice on one side:
Twice, one on each side:
Toe--heel-foot-jump-land
Single:
Double:
This takes one tempo (one bar in 6/4 or 6/8; two bars in 3/4 or 3/2) of galliard music.
Katherine Davies, 2016.
Toe-and-feel in place.
9. Ponta è calcagno fermo.