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Cadenza in Gagliarda (Ballarino)

Full name of step in source: 
Rule 53. Cadenza in Gagliarda (p16).
Translation of name: 
Galliard cadenza

First raise the left foot in front, and draw it back at the same time as you lift yourself [into the air], and land with both feet on the ground, that is, with the left behind and the right in front. This effect of landing [cascare] at the same time on both the feet gives the action the name Cadenza.