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Capriola bellissima, è dificile (Compasso)

Source: 
Compasso (1560)
Full name of step in source: 
Capriola bellissima, è dificile
Translation of name: 
A very beautiful and difficult capriol
Translation: 

One does a reverse turning campanella in balzetto and joins/arrives with the feet on the ground unequally (separate - one in front?) rising from the ground one quickly passes the legs forwards and backwards four times, and indeed double? and one does this as much on one side as on the other.

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